

Social Anxiety - overthink what others will say, fear of making a move.

There are two types of men who will fail with women: Know what type of women you want to attract. Demographics: You will experience greater success by pursuing women in areas of your life that you excel at or enjoy.Fashion: Find fitting clothing, use matching colors, it should match your personality.Fitness: Exercise and improve your Diet (cut out Sodas, Fast Foods, Desserts, Candy).Body Language: Make Eye contact, improve your Posture, watch your Vocal Tone when speaking (head vs chest voice), Speed (slow down) nervous needy men speak fast, Speak Loudly and clearly.Know why something is interesting to you. Don’t just go with the flow, don’t just agree, invest in your own interests / passions / desires. Finding what you believe in and creating character. The next part of the book is about what he calls the 3 Fundamentals: Honest Living, Honest Action, and Honest Communication. Your ultimate goal when meeting women is to Polarize them: make them say "Fuck Yeah" or "Fuck No". Don't invest anymore time into women who have shown they are non-receptive. If you wait too long they will move into non-receptive ( the friend zone).


Neutral women are testing the waters, and you want to "polarize" them into either receptive or non-receptive shortly after meeting them. Receptive women should be approached and escalated. You want to put women you meet into three categories: Receptive, Neutral, and Non-receptive. This is a fundamental aspect of being attractive to women and cannot be faked. Such a man is in touch with his feelings, has high self-esteem, strong sense of identity, is vulnerable, has self-respect, knows what he values. Manson believes that the best way to attract women is by becoming a " low neediness man" (which is an indicator of high status). There are two ways to make a woman invested in you: Performance (superficial, pick up artist stuff), the second is by being less invested in her (instead become invested in yourself). Women want sex as much as men, but there are also sociological factors that also come into play. Men have relatively little to lose by sleeping with a partner. This is because women have a biological drive to be picky due to risks: pregnancy, sexual assault, etc. Seduction is the act of making a woman equally invested in you.īefore sex, men are more invested. Here are my notes after reading the book in one sitting.
